If you have a small child who constantly wakes up in the middle of the night, it can be a challenge to keep him out of bed once he wakes up. A small child wandering around a dark house unattended can put many Problems from Safety , including falls and getting into things you shouldn’t.
Learn about the different strategies for keeping your baby in bed at night, as well as the precautions you need to take. make your house safe for a little wandering boy to help him get through this difficult stage .
Reasons why small children get out of bed
For parents who have told their child to stay in bed a million times and physically put him there so many times, it can be extremely frustrating when your child still decides to get out of bed at night. For starters, finding out why your child is getting up can help you decide what to do about it.
Getting out of bed at night does not necessarily indicate any type of serious heart problem. dream in young children, but several factors can affect their ability to sleep through the night. Here are some common reasons why young children do not stay in bed at night:
- I don’t know how to calm down. If your child is accustomed to sleeping in bed with him or sitting next to his bed, he may not be able to fall asleep alone when he wakes up naturally in the middle of the night because he does not have the right skills. to calm down.
- They need your attention. Sometimes a small child really feels that he needs your help in the middle of the night. They may need help using the bathroom if they are learning to go to bathroom or help them drink some water when they are thirsty. This type of awakening does not usually become a problem, unless your child does not go back to bed afterwards.
- I feel like I’m losing. When your child wakes up to hear that other family members are not yet asleep, he may be tempted to get up and see what he is missing instead of going back to bed.
- They want to play. If your child wakes up and finds that he has access to fun toys, he may get out of bed to pick up a toy and play. Although it seems harmless now, this may make it more difficult for your child to take bedtime seriously later.
Cribs Vs. Beds
The American Academy of Pediatrics (AAP) recommends moving from a crib to a bed when a child is about 35 cm tall or when the height or side rail of the crib is less than three-quarters of their height. This usually happens sometime in childhood, but other factors may arise when it is time to make that decision.
Although some research suggests that the ideal age for moving from a crib to a bed (whether it’s the size of a small child or otherwise) is 3 years, at Sometimes timing has less to do with age and more to do with preparing your child’s development. To make the change easier and increase your chances of success, your child should be able to follow the instructions well enough to know not to get out of bed at night and walk before making the transition.
If your child is coming out of his crib It can be tempting to change your crib with a crib that is below the floor. However, they will most likely get out of bed. In this case, protecting the children’s room until they better understand how to stay still may be the best option.
For parents who are expecting another baby, it sometimes makes sense to take their baby out of the crib so that the new baby can use it. However, if your baby is not ready to stay in a real bed, you may want to temporarily use a playground or basket for your newborn to give your baby a little more. time in the crib, if he constantly wakes up all day. night.
Using Baby Gates
Parents often place a Children’s gate on a door to keep your little one in his room if he gets out of bed. Baby gates can also help prevent falls on stairs if your home has them. However, there are a lot of considerations to consider if you want to try using a baby gate.
Climbing the door
If your child can climb on a door, the door may not be able to keep it locked in her room. Even if your child can’t climb or pull the door now, you may be able to do it in the very near future. Think about how you will solve this problem in the future if it arises.
Falling asleep at the door
Some parents are okay with their child staying in their room, though not in bed, so having a baby gate to keep your child can work. For others, this solution may send mixed messages.
If you tell your child with your words that he has to go to bed and that his bed is for sleeping, but you tell him with your actions that it is good to sleep on the floor next to the door as long as he is in his room. Your child may become confused and less likely to stay in bed, despite being locked in his room.
If your child makes a habit of falling asleep at the door, he may develop an association with the door and may sleep. Then you will have to work to finally break it down or deal with it as long as it can take. Sleeping on the uncomfortable floor could also have natural consequences that could motivate them to go back to bed, but this may not be the case.
To go to the potty
If you use a baby gate that your child cannot operate to keep them in their room, you will want to think about what will happen once your child starts potty training. Even if you are now wearing a diaper, you will want to have a plan for what happens when you don’t.
For children who are learning to to go to the bathroom, if they wake up and need to go to the bathroom, to have a solution to have a two-way children’s monitor that your child can use to ask for your help. Be prepared to clean up accidents as your child learns to seek help.
If your child constantly gets out of bed at night, you may need to reevaluate him bedtime routine . The consistency of the routine can help your child relax and signal to the brain and body that it is time to sleep. .
A bedtime routine that ends with the child alone in bed also helps them know that here and how sleep should take place. This way, when they wake up in the middle of the night, they are more likely to return to sleep in the same way. If this habit is not well established, your child may need help to return to bed when he wakes up at night. .
Protect your home
If you have small children, you probably already have most of your home sheltered from children. However, it is important to take extra steps to ensure that every inch of your home is child-resistant if you have a small child who is prone to getting out of bed in the middle of the night.
Unintentional injuries are one of the leading causes of death in children. As no adult can monitor your child 24/7, especially when you are sleeping, it is worth taking extra steps to ensure that your child cannot be seriously injured.
From installing child locks on exterior doors and windows to locking products such as medicines and cleaning products, protecting your home is a great deal. Make sure you drop off any items that could be harmful to your child and check every room in your home for potential hazards.
A word from Verywell
Every child is different, and their sleeping habits will vary dramatically, so what works to keep a child in bed may not always work for another. Trial and error is the name of the game. If you have more than one child, keep in mind that you may need to use a completely different approach to each child when it comes to sleep, safety, and security. staying in bed.