At some point in time between years , a girl will begin to experience the stages puberty . Knowing what to look for can lighten your mind and help your teen overcome these huge physical and emotional changes. While some signs of puberty may take some time to appear, others may seem to have happened overnight.
There are many signs of puberty in girls. Keep in mind that these stages can occur gradually and can take three to four years until your baby goes through all stages of puberty. In general, boys will go through puberty sometime between 9 and 14 years old.
Girls can start puberty between the ages of 8 and 12.
Share these posters with your pre-teens so she knows what to expect. Also, be sure to explain how you can solve the first period if you are not around to help, such as when you are at school or away from home.
- Growth shoots are produced. For a year or two, your daughter may be taller than the boys in her class.
- Changes in body shape occur as body fat accumulates around the hips and thighs, giving girls a more curved shape.
- Breast development begins.
- Body odor and rashes begin to occur due to increased production of sebaceous glands.
- There is hair growth in the armpit area, on the legs and in the pubic area.
- Menstruation usually begins around the age of 12.
- Anxiety and / or enthusiasm for the changes you are going through.
- Concern for greater responsibility, social fit and separation from parents
- The mood changes marked by outbursts of anger, sadness and other emotional fluctuations
- Romantic interests and feelings
Reactions to puberty
How a girl can react to the changes she experiences will vary from girl to girl. Some may be excited about puberty and hope to become a young woman. Others may want things not to change and not to deal with growth spurts, bras and monthly periods.
Make sure you support your baby during these changes and avoid getting too much puberty.
Also, remind your child that puberty is a normal part of growing up and that everyone, including you, has it or will one day.
Quick tips for parents
Going through puberty can be a tumultuous time for your daughter. For this reason, it is important to prepare yourself with some effective ways to deal with this important transition period. Here are some things you can do to support yourself and make the process as simple as possible.
- Be open to questions Your daughter may come to you with questions as she goes through the changes of puberty. Be prepared with answers so you won’t be caught off guard.
- Talk to your daughter Some parents prefer to avoid talking about puberty and sex and leave it to their teachers and colleagues. It is important for her to know that she can come to you. It is often up to you to initiate the conversation.
- Be aware of changes – It is very easy in our busy lives to get used to the people we are with every day. Take a few moments from time to time to really look at your daughter and notice any changes in her body or attitude. It is possible that the signs are there and you notice them before she does.
- Give him space : You want to be there for your little one and that’s great! There are times when your daughter will just want to be alone. If it’s not the right time to talk, don’t press him and find another opportunity.
- Pay attention to body image issues : This is especially important for girls because there are stereotypes about how should see a woman . As false as this feeling is, young women pay attention to it. The struggle to have a perfect body, especially as you go through the oscillations of puberty, can lead to bigger problems, such as eating disorders.